Counseling

At Next Step Counseling and Neuropsychology, we provide compassionate, evidence-based therapy and counseling services for children, adolescents, and adults on the North Shore. Our licensed clinicians support individuals ages 9 and up who are navigating anxiety, depression, life transitions, and challenges related to attention, behavior, emotional regulation, and relationships.

We offer individual counseling tailored to each client’s unique needs, with developmentally appropriate approaches for different age groups. For children and adolescents, therapy may include play-based, creative, and skills-focused techniques to support emotional expression, coping skills, and social-emotional growth. For teens and adults, our therapists integrate cognitive-behavioral therapy (CBT), mindfulness-based interventions, and evidence-based practices to promote emotional wellness, resilience, and personal growth.

At Next Step Counseling and Neuropsychology, our experienced therapists create a safe, supportive, and collaborative environment where clients and families can build insight, strengthen coping strategies, and work toward meaningful, lasting change.

We believe that growth is a process — 

and taking that next step can make all the difference.